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Co-Director

Krista Helman, MSW

Registered Social Worker, 

EMDR Therapist, SSP Clinician

Website: Helman Counselling & Family Services

Services Offered: 

Child Psychotherapy

Adult Psychotherapy

Couples Therapy

Safe & Sound Protocil (SSP)

Specialties:

Trauma, Anxiety, Eating Disorders, 

Relationships, and Behaviour

$180 per individual psychotherapy session (50 min)

$270 per couples psychotherapy session (75 min)

$180 per SSP in-person/online session (min 6 sessions)

I'm a Clinical Social Worker in private practice as Helman Counselling & Family Services, and a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I'm also the Co-Director of the West Ottawa Wellness clinic. 


My clinical experience includes the role of a Social Worker at The Ottawa Hospital, working in long-term care facilities and private practice, as well as participating in programs which improve the health of vulnerable children. I currently see clients of all ages in my private practice.

Together we will explore parts, past experiences, and potential connections to your symptoms such as burnout, anxiety, depression, stress, hyperactivity, or relationship breakdown. From small scale circumstances, to traumatic experiences - my services will be personalized to suit your needs.