Krista Helman, MSW, RSW

Registered Social Worker, 

EMDR Therapist, SSP Clinician

Website: Helman Counselling & Family Services

Services Offered: 

Child Psychotherapy & EMDR

Adult Psychotherapy &EMDR

Couples Psychotherapy

Safe & Sound Protocil (SSP)


Trauma, Anxiety, Eating Disorders, 

Relationships, and Behaviour

$180-$195 per individual psychotherapy session (50 min)

$270 per couples psychotherapy session (75 min)

$180-$195 per SSP in-person/online session (min 6 sessions)

I'm a Registered Social Worker in private practice as Helman Counselling & Family Services, and the Co-Director of the West Ottawa Wellness clinic. I'm registered with the Ontario College of Social Workers and Social Service Workers.

My clinical experience includes the role of a Social Worker at The Ottawa Hospital, working in long-term care facilities and private practice, as well as participating in programs which improve the health of vulnerable children. I currently see clients of all ages in my private practice.

Together we will explore parts, past experiences, and potential connections to your symptoms such as burnout, anxiety, depression, stress, hyperactivity, or relationship breakdown. From small scale circumstances, to traumatic experiences - my services will be personalized to suit your needs.